Smoked salmon avocado bagel

Nutrition: 520 calories, 17 g fat, 2.5 g saturated fat, 890 mg sodium, 68.5 g carbohydrate, 13.5 g fiber, 5.5 g sugar, 4 g added sugar, 30 g protein

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Ina bowl, add the half an avocado with the white beans. Mash with a fork until well combined.

Step 2

Toast the bagel until it is golden brown.

Step 3

Spread the mashed avocado and bean mixture on each slice of the bagel.

Step 4

Add the greens, sliced cucumber, and smoked salmon to one side of the bagel. Sprinkle the dill on top if using. Top with the other half and enjoy.