Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
1
Low
Nutrition per serving
Calories13.7 kcal (1%)
Total Fat0.8 g (1%)
Carbs1.5 g (1%)
Sugars0.8 g (1%)
Protein0.4 g (1%)
Sodium171.6 mg (9%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
청포묵을 잘라서 끓는 물에 데쳐줍니다
Step 2
물기를 말린 후 먹기 좋은 크기로 잘라줍니다
Step 3
맛소금, 참기름, 김가루 넣고 무쳐주세요
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