Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories179 kcal (9%)
Total Fat7.3 g (10%)
Carbs11.6 g (4%)
Sugars9.2 g (10%)
Protein17.9 g (36%)
Sodium1768.9 mg (88%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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