By Zach Hall
Garlic Shrimp Lo Mein
Marinade -
8 oz of shrimp
1/3 tsp of salt
1 tsp of cornstarch
White pepper to taste
Updated at: Fri, 22 Nov 2024 19:42:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories188.2 kcal (9%)
Total Fat5.9 g (8%)
Carbs27.8 g (11%)
Sugars1.5 g (2%)
Protein6.2 g (12%)
Sodium291.2 mg (15%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Marinade the shrimp with salt, cornstarch, white pepper to taste, and some Chinese cooking wine. Set it aside.
Step 2
Boil the noodles until al dente, then drain and rinse the noodles under running water to stop the cooking process. In some of my other noodle recipes, I have suggested not to rinse the noodles; that is for Chow mein because you don’t want the excess water to ruin the wok hay flavor. This recipe is lo mein, so it is ok to rinse.
Step 3
Heat the wok until smoking hot. Add 1.5 tbsp of pork lard and the shrimp. Stir over high heat for a couple of minutes or until the shrimp changes color. Remove the shrimp from the wok.
Step 4
Add another tbsp of pork fat to the wok, along with half of the minced garlic. Stir over low heat until the garlic is slightly golden, then add the remaining garlic. This is called "金银蒜" in Chinese, which means golden and silver garlic. The deep-fried and raw garlic provides different tastes and aromas. Using a mix of them upgrades the flavor of this dish.
Step 5
Add the soy sauce, dark soy sauce, oyster sauce, and noodles. Optionally, toss in some garlic chives and julienned red chili. Mix until well combined.
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