Carrot and Lentil Curry
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Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories599.3 kcal (30%)
Total Fat45.1 g (64%)
Carbs40 g (15%)
Sugars7.1 g (8%)
Protein16.5 g (33%)
Sodium738.2 mg (37%)
Fiber13 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Olive oil on medium
Step 2
Add onion, carrot and spices saute 2-3 mins
Step 3
Add garlic and spices saute 1-2mins
Step 4
Add all other ingredients
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