By Daniil Kiselev
Autumn meatball soup
8 steps
Prep:20minCook:25min
A simple and fast recipe for a flavorful automnal soup with meatballs
Updated at: Mon, 25 Nov 2024 09:28:39 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
25
High
Nutrition per serving
Calories703.3 kcal (35%)
Total Fat38.9 g (56%)
Carbs59.9 g (23%)
Sugars21.3 g (24%)
Protein33 g (66%)
Sodium4064.5 mg (203%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Prepare the beef broth (from cubes, for example)
CooktopHeat
Pot
beef broth1.5 liter
Step 2
Finely chop garlic. Peel and finely cut shallots and onion. Peel carrots and cut them in fine half circles. Remove grains from bell peppers and cut them in small cubes. Cut the potatoes in small cubes. Wash the leek, remove outmost leaves and dry dark-green top and the root, and cut in fine circles
Cutting Board
Knife
bell peppers2
carrots3
shallots6
garlic cloves3
red onion1
leek1
potatoes
Step 3
Drizzle meatballs with Worcestershire sauce and add some Espelette pepper. Heat olive oil in a large pot. Add the meatballs and cook until they start to brown. Remove from the pot and set aside. Put the pot back onto the stove
CooktopHeat
Pot
beef meatballs8
Wocestershire sauce5 Tbsp
espelette pepper
olive oil2 Tbsp
Step 4
Drizzle vinegar at the bottom of the pot, use wooden spoon to dislodge the meat drippings. When vinegar has evaporated, add the onion, garlic and shallots and cook until they start becoming transparent and soft
CooktopHeat
shallots6
garlic cloves3
red onion1
red wine vinegar2 teaspoons
Step 5
Add the leek, carrots and bell peppers to the pot. Add mexican spices. Cook until tender, mix frequently
CooktopHeat
bell peppers2
leek1
carrots3
mexican spices1 Tbsp
Step 6
Add the broth, then potatoes after it starts boiling. Reduce the heat to medium and cover the pot with a lid. Leave it for now
CooktopHeat
beef broth1.5 liter
potatoes
Step 7
About 5 minutes before the boiling ends, add meatballs to reheat them
beef meatballs8
Step 8
Serve in bowls!
Bowl
Notes
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