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Daniil Kiselev
By Daniil Kiselev

Autumn meatball soup

8 steps
Prep:20minCook:25min
A simple and fast recipe for a flavorful automnal soup with meatballs
Updated at: Mon, 25 Nov 2024 09:28:39 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
25
High

Nutrition per serving

Calories703.3 kcal (35%)
Total Fat38.9 g (56%)
Carbs59.9 g (23%)
Sugars21.3 g (24%)
Protein33 g (66%)
Sodium4064.5 mg (203%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare the beef broth (from cubes, for example)
CooktopCooktopHeat
PotPot
beef brothbeef broth1.5 liter
Step 2
Finely chop garlic. Peel and finely cut shallots and onion. Peel carrots and cut them in fine half circles. Remove grains from bell peppers and cut them in small cubes. Cut the potatoes in small cubes. Wash the leek, remove outmost leaves and dry dark-green top and the root, and cut in fine circles
Cutting BoardCutting Board
KnifeKnife
bell peppersbell peppers2
carrotscarrots3
shallotsshallots6
garlic clovesgarlic cloves3
red onionred onion1
leekleek1
potatoespotatoes
Step 3
Drizzle meatballs with Worcestershire sauce and add some Espelette pepper. Heat olive oil in a large pot. Add the meatballs and cook until they start to brown. Remove from the pot and set aside. Put the pot back onto the stove
CooktopCooktopHeat
PotPot
beef meatballsbeef meatballs8
Wocestershire sauceWocestershire sauce5 Tbsp
espelette pepperespelette pepper
olive oilolive oil2 Tbsp
Step 4
Drizzle vinegar at the bottom of the pot, use wooden spoon to dislodge the meat drippings. When vinegar has evaporated, add the onion, garlic and shallots and cook until they start becoming transparent and soft
CooktopCooktopHeat
shallotsshallots6
garlic clovesgarlic cloves3
red onionred onion1
red wine vinegarred wine vinegar2 teaspoons
Step 5
Add the leek, carrots and bell peppers to the pot. Add mexican spices. Cook until tender, mix frequently
CooktopCooktopHeat
bell peppersbell peppers2
leekleek1
carrotscarrots3
mexican spicesmexican spices1 Tbsp
Step 6
Add the broth, then potatoes after it starts boiling. Reduce the heat to medium and cover the pot with a lid. Leave it for now
CooktopCooktopHeat
beef brothbeef broth1.5 liter
potatoespotatoes
Step 7
About 5 minutes before the boiling ends, add meatballs to reheat them
beef meatballsbeef meatballs8
Step 8
Serve in bowls!
BowlBowl

Notes

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