Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories100.9 kcal (5%)
Total Fat0.6 g (1%)
Carbs10.9 g (4%)
Sugars8.7 g (10%)
Protein10.9 g (22%)
Sodium488.9 mg (24%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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