By Healthy mummy 1
NANDOS WRAP FAKEAWAY 452 cal *
CALORIES548
PROTEIN55.9G
CARBS47.4G
FATS20.5G
Nandos marinade lemon and herb
Updated at: Sun, 29 Dec 2024 06:18:20 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories439.4 kcal (22%)
Total Fat18.4 g (26%)
Carbs42.4 g (16%)
Sugars10.2 g (11%)
Protein28.1 g (56%)
Sodium418.4 mg (21%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cut chicken into strips andmarinade in Lemon and herbmarinade for minimum 30minutes.chop up your saladCook your chicken on the BBQ grillor fry pan.Assemble wrap and enjoy!