NANDOS WRAP FAKEAWAY 452 cal *

Name: NANDOS WRAP FAKEAWAY 452 cal *
Cuisine: American, Mexican, Latin American
Ingredients: 150g chicken breast; 1 tortilla; 20g Iceberg lettuce; 50g tomato; 50g Cucumber; 30g avocado; 20g Beerenberg tomato relish; 15g Nandos Perinaise; 15g Nandos marinade

1 step

CALORIES548 PROTEIN55.9G CARBS47.4G FATS20.5G Nandos marinade lemon and herb

Updated at: Sun, 29 Dec 2024 06:18:20 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories508.5 kcal (25%)

Total Fat22.1 g (32%)

Carbs42.4 g (16%)

Sugars10.2 g (11%)

Protein36.5 g (73%)

Sodium443.7 mg (22%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

150gchicken breast

1tortilla

20gIceberg lettuce

50gtomato

50gcucumber

30gavocado

20gtomato relish

15gPerinaise

15gmarinade

Instructions

Step 1

Cut chicken into strips andmarinade in Lemon and herbmarinade for minimum 30minutes.chop up your saladCook your chicken on the BBQ grillor fry pan.Assemble wrap and enjoy!