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By Healthy mummy 1

CHICKEN AND MANGO NOODLE SALAD. 381 cal high protein *

CALORIES398 PROTEIN48.4G CARBS55.6G FATS2.9G
Updated at: Fri, 27 Dec 2024 01:54:35 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
28
High

Nutrition per serving

Calories418.3 kcal (21%)
Total Fat10.6 g (15%)
Carbs52 g (20%)
Sugars13.3 g (15%)
Protein26.1 g (52%)
Sodium334.9 mg (17%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice chicken snd cook in frypan.
Step 2
Cook vermicelli noodles as perpacket, once cooked drainnoodles.
Step 3
While your noodles are cooking chop up your chilli, mango and capsicum and set aside
Step 4
.In A bowl add fish sauce, limejuice and brown sugar and mixtogether until sugar is dissolved.In A bowl or container assemblesalad, top with dressing, chilli