By Healthy mummy 1
CHICKEN AND MANGO NOODLE SALAD. 381 cal high protein *
CALORIES398
PROTEIN48.4G
CARBS55.6G
FATS2.9G
Updated at: Fri, 27 Dec 2024 01:54:35 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
28
High
Nutrition per serving
Calories418.3 kcal (21%)
Total Fat10.6 g (15%)
Carbs52 g (20%)
Sugars13.3 g (15%)
Protein26.1 g (52%)
Sodium334.9 mg (17%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Slice chicken snd cook in frypan.
Step 2
Cook vermicelli noodles as perpacket, once cooked drainnoodles.
Step 3
While your noodles are cooking chop up your chilli, mango and capsicum and set aside
Step 4
.In A bowl add fish sauce, limejuice and brown sugar and mixtogether until sugar is dissolved.In A bowl or container assemblesalad, top with dressing, chilli