Tuna vermicelli noodle bowl 354 cal high protein 37g protein *

Name: Tuna vermicelli noodle bowl 354 cal high protein 37g protein *
Cuisine: Asian
Ingredients: 110g Sirena Lite tuna; 20g vermicelli noodles(raw; 1/2 cucumber (julienne orgrated); 1/2 carrot (julienne orgrated); 50g lettuce mix; 10g mayo; 20mL sweet chilli (Ayam); 2T soy sauce

1 step

CALORIES377 PROTEIN21.5G CARBS53.7G FATS8.3

Updated at: Tue, 04 Feb 2025 08:15:37 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories348.5 kcal (17%)

Total Fat10.2 g (15%)

Carbs30.9 g (12%)

Sugars4.2 g (5%)

Protein34.8 g (70%)

Sodium2269.4 mg (113%)

Fiber6.1 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

110gtuna

Lite

20gvermicelli noodles

raw

0.5cucumber

julienne orgrated

0.5carrot

julienne orgrated

50glettuce mix

10gmayo

20 mLsweet chilli

Ayam

2 Tsoy sauce

Instructions

Step 1

Cook your noodles in boiling water. Assemble bowl by adding lettuce,cucumber, carrot, noodles, and top it with the tinned tunaTop bowl with kewpie, sweet chilli,sushi seasoning and fried shallots