By Healthy mummy 1
Simple prawn stirfry 290cal 34g protein 5 serves *
CALORIES430
PROTEIN44G
CARBS51G
FATS6G
Updated at: Tue, 18 Feb 2025 07:51:46 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
27
High
Nutrition per serving
Calories383.7 kcal (19%)
Total Fat2.6 g (4%)
Carbs59.7 g (23%)
Sugars14 g (16%)
Protein23 g (46%)
Sodium1558 mg (78%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Fry off tiger prawns in oil spray.Add in your veg, garlic and Masterfoods Chinese beef sauceOnce cooked, add in your noodles.Stir and serve with soy sauce.
