By Healthy mummy 1
Loaded banana split 458 cal high protein 36g *
1SERVE
PREP TIME
coOK TIME
CALORIES 333
PROTEIN 17.7
CARBS 38.1
FATS 11.9
Updated at: Thu, 16 Jan 2025 03:49:53 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories343.8 kcal (17%)
Total Fat9.2 g (13%)
Carbs37.2 g (14%)
Sugars23.1 g (26%)
Protein32.1 g (64%)
Sodium129.5 mg (6%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1.Slice banana 2.Spread one layer of biscoff on one slice and peanut butter on the other 3.Add yogurt and sprinkle muesli and choc chips on top