By Chandra Palmer
Coconut Cauliflower Curry
Instructions
Prep:10minCook:30min
Chaunce olive oil with garlic, pepper and hing.
Add Chickpeas, morroccan spice and paprika.
Add Coconut cream and tomato can.
Boil
Add salt and sugar to taste.
Cook pumpkin and cauliflower in the oven with some salt, pepper and hing.
Add to curry when done.
Top off with Spinach.
Enjoy with rice and yogurt.
Updated at: Sun, 01 Dec 2024 06:31:35 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories166.4 kcal (8%)
Total Fat2.5 g (4%)
Carbs30.9 g (12%)
Sugars9.8 g (11%)
Protein6.7 g (13%)
Sodium311.7 mg (16%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
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