Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories391 kcal (20%)
Total Fat29.2 g (42%)
Carbs35.1 g (14%)
Sugars29.4 g (33%)
Protein3.7 g (7%)
Sodium781 mg (39%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
참외를 세척후 껍질을 벗겨줍니다
Step 2
반으로 갈라서 먹기 좋게 잘라줍니다
Step 3
올리브유, 레몬즙, 꿀 넣고 소스를 만들어주세요
Step 4
골고루 뿌려서 맛있게 드세요
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