Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories119.8 kcal (6%)
Total Fat1 g (1%)
Carbs24.2 g (9%)
Sugars21.3 g (24%)
Protein5.2 g (10%)
Sodium399.9 mg (20%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
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Step 4
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