Double choc brownie 115 cal 12 slices *

CALORIES 137 PROTEIN 5G CARBS 9G FATS 9G FIBRE 1G INGREDIENTS • 1/4 tsp Salt • /2 tsp Baking Powder 120g Almond Flour 50g Cocoa Powder • 50ml Queen Sugar Free Maple Syrup 100g Unsweetened Apple Sauce • 2 Eggs • 5g Queen Vanilla Bean Paste • 100g Cadbury Baking Milk Chocolate Chips SCAN THE BARCODE 61023 40010 to add it to your 6 MyFitness Pal Can't Scan? Type in the barcode Please note - By scanning the recipe into MEP the calories may be slightly different. This ls due to MFP including the fibre& sugar alcohols as calories. METHOD 1.Preheat your oven to 175°c. Line a 20cm x 20cm brownie tin with baking paper. 2. Mix Dry Ingredients: In a medium-sized bowl, whisk together the almond flour, cocoa powder, baking powder, and salt until well combined. 3.Combine Wet ingredients: In a separate large bowl, whisk the eggs until they are light and frothy. Add the unsweetened applesauce, SF maple syrup, and vanilla bean paste. Mix until smooth. 4.Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in the chocolate chips. 5.Pour the batter into the prepared brownie tin, spreading it evenly with a spatula. Bake in the oven for 20-25 minutes, or until a toothpick inserted into the centre comes out mostly clean. 6.Once cooled, cut into 12 squares and enjoy! MAZZFIT MOVEMENT

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1.Preheat your oven to 175°c. Line a 20cm x 20cm brownie tin with baking paper. 2. Mix Dry Ingredients: In a medium-sized bowl, whisk together the almond flour, cocoa powder, baking powder, and salt until well combined.

Step 2

3.Combine Wet ingredients: In a separate large bowl, whisk the eggs until they are light and frothy. Add the unsweetened applesauce, SF maple syrup, and vanilla bean paste. Mix until smooth. 4.Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in the chocolate chips. 5.Pour the batter into the prepared brownie tin, spreading it evenly with a spatula. Bake in the oven for 20-25 minutes, or until a toothpick inserted into the centre comes out mostly clean. 6.Once cooled, cut into 12 squares and enjoy!