Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories418.2 kcal (21%)
Total Fat11.7 g (17%)
Carbs34.3 g (13%)
Sugars24.7 g (27%)
Protein45.3 g (91%)
Sodium3220.5 mg (161%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
소고기 불고기용에다 설탕과 물엿을 넣고 잘 버무려줍니다
Step 2
다진양파, 다진마늘, 간장을 넣고 잘 버무려줍니다
Step 3
볶아주세요
Step 4
물을 조금 추가하고 버섯, 대파를 추가해서 푹~ 끓입니다
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