Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
7
Low
Nutrition per serving
Calories445.2 kcal (22%)
Total Fat29.9 g (43%)
Carbs12 g (5%)
Sugars9.9 g (11%)
Protein29 g (58%)
Sodium1979.4 mg (99%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
설탕, 간장, 식초, 고추장, 고춧가루, 다진마늘, 소금을 넣고 양념장을 만들어주세요
Step 2
갈아먹는배를 추가합니다
Step 3
고기에 넣고 잘 섞어줍니다
Step 4
숙성 후 볶아서 드시면 됩니다
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