Garlic Butter Chicken Bites with Creamy Parmesan Pasta
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Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
25
High
Nutrition per serving
Calories779.1 kcal (39%)
Total Fat48.2 g (69%)
Carbs49.6 g (19%)
Sugars3.3 g (4%)
Protein35.7 g (71%)
Sodium562.5 mg (28%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbchicken breast
cut into bite-sized pieces
2 Tbspcornstarch
or flour
1 tspgarlic powder
salt
to taste
black pepper
to taste
2 Tbspbutter
1 Tbspolive oil
2cloves garlic
minced
fresh parsley
chopped, for garnish
8 ozpasta
such as cavatappi or penne
1 cupheavy cream
1 cupgrated parmesan cheese
1 Tbspbutter
salt
to taste
black pepper
to taste
Instructions
Step 1
Season chicken pieces with garlic powder, salt, and pepper. Toss with cornstarch or flour to coat evenly.
Step 2
Heat butter and olive oil in a large skillet over medium-high heat. Add chicken and cook until golden brown and cooked through, about 4-5 minutes per side.
Step 3
Add minced garlic and sauté for another minute. Set chicken aside and keep warm.
Step 4
In a pot of salted boiling water, cook pasta according to package directions. Drain and set aside.
Step 5
In the same skillet, melt 1 tbsp butter over medium heat. Pour in heavy cream and bring to a gentle simmer.
Step 6
Stir in parmesan cheese until melted and smooth. Season with salt and black pepper to taste.
Step 7
Add cooked pasta to the sauce and toss to coat.
Step 8
Assemble:
Step 9
Top the pasta with garlic butter chicken bites and sprinkle with chopped parsley and additional parmesan if desired.
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