Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories183.1 kcal (9%)
Total Fat3.4 g (5%)
Carbs53.3 g (20%)
Sugars23.4 g (26%)
Protein2.9 g (6%)
Sodium231.8 mg (12%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
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