딸기스무디 만들기

Name: 딸기스무디 만들기
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: World Cuisine
Ingredients: 요거트 음료 150ml; 딸기 50g; 꿀 2스푼

4 steps

Prep:5minCook:5min

요거트에 딸기를 넣고 갈아 먹으면 맛있답니다~

Updated at: Sat, 14 Dec 2024 09:15:41 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories231.4 kcal (12%)

Total Fat0.1 g (0%)

Carbs52 g (20%)

Sugars45.7 g (51%)

Protein8.4 g (17%)

Sodium114.4 mg (6%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

150ml요거트 음료

50g딸기

2 스푼꿀

Instructions

Step 1

딸기를 손질 후 세척을 합니다

Step 2

믹서기에 요거트음료딸기를 넣어줍니다

Step 3

꿀을 추가해주세요

Step 4

잘 갈아줍니다

View on blog.naver.com

↑Support creators by visiting their site 😊

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!