Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories313 kcal (16%)
Total Fat19.5 g (28%)
Carbs32.7 g (13%)
Sugars30 g (33%)
Protein4.1 g (8%)
Sodium165.5 mg (8%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
단호박을 쪄줍니다
Step 2
단호박라떼는 믹서기에 우유랑 꿀 넣고 갈아줍니다
Step 3
단호박샐러드는 단호박을 으깬후 마요네즈 설탕 넣고 잘 섞어주세요!
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
