Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories139.1 kcal (7%)
Total Fat4.2 g (6%)
Carbs8.7 g (3%)
Sugars5.2 g (6%)
Protein14.3 g (29%)
Sodium547.8 mg (27%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양파를 먼저 볶습니다
Step 2
김치를 추가해서 설탕을 넣고 볶습니다
Step 3
물을 넉넉하게 부어주세요
Step 4
푹 끓이면서 참치를 넣어줍니다
Step 5
간을 해주세요
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