Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories129.3 kcal (6%)
Total Fat2 g (3%)
Carbs12.3 g (5%)
Sugars9.8 g (11%)
Protein14.3 g (29%)
Sodium1947 mg (97%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김치를 잘라서 볶습니다
Step 2
양파를 넣고 같이 볶아주세요
Step 3
물을 넉넉하게 부어주세요
Step 4
참치를 넣고 푹 끓입니다
Step 5
국간장으로 간을 하고 끓여주세요
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