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스라
By 스라

백종원 참치김치찌개 맛있게 끓이는법 참치캔기름 요리 ~

5 steps
Prep:20minCook:30min
참치 넣은 김치찌개도 맛있어요 간단하게 끓여드세요
Updated at: Wed, 04 Dec 2024 09:09:24 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
6
Low

Nutrition per serving

Calories130.6 kcal (7%)
Total Fat2 g (3%)
Carbs13.1 g (5%)
Sugars9.8 g (11%)
Protein13.3 g (27%)
Sodium744.5 mg (37%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
김치를 잘라서 볶습니다
Step 2
양파를 넣고 같이 볶아주세요
Step 3
물을 넉넉하게 부어주세요
Step 4
참치를 넣고 푹 끓입니다
Step 5
국간장으로 간을 하고 끓여주세요
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