Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
6
Low
Nutrition per serving
Calories51.2 kcal (3%)
Total Fat0.6 g (1%)
Carbs10.8 g (4%)
Sugars8.4 g (9%)
Protein0.9 g (2%)
Sodium413 mg (21%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 손질후 채썰기
Step 2
소금으로 절여줍니다
Step 3
고춧가루, 다진마늘, 참치액, 설탕을 넣고 무쳐줍니다
Step 4
참기름, 깨 넣고 마무리 해주세요
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