Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories45.1 kcal (2%)
Total Fat0.5 g (1%)
Carbs10 g (4%)
Sugars8.2 g (9%)
Protein0.7 g (1%)
Sodium431.3 mg (22%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 손질후 채썰기
Step 2
소금으로 절여줍니다
Step 3
고춧가루, 다진마늘, 참치액, 설탕을 넣고 무쳐줍니다
Step 4
참기름, 깨 넣고 마무리 해주세요
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