Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories56.3 kcal (3%)
Total Fat1.1 g (2%)
Carbs10.1 g (4%)
Sugars8.3 g (9%)
Protein2.1 g (4%)
Sodium1002.9 mg (50%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 채썰기 해줍니다
Step 2
무에 소금을 넣고 절여줍니다
Step 3
꾹~ 짜주세요
Step 4
고춧가루, 설탕, 참치액, 다진마늘을 넣고 양념을 해주세요
Step 5
잘 무쳐줍니다
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