Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
0
Low
Nutrition per serving
Calories161.2 kcal (8%)
Total Fat10.6 g (15%)
Carbs1.4 g (1%)
Sugars0.7 g (1%)
Protein14.1 g (28%)
Sodium280.7 mg (14%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
계란을 잘 풀어줍니다
Step 2
김치를 다져주세요
Step 3
계란물을 팬에 넣어줍니다
Step 4
가운게 김치를 넣고 말아줍니다
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