Nutrition balance score
Unbalanced
Glycemic Index
5
Low
Glycemic Load
0
Low
Nutrition per serving
Calories95.9 kcal (5%)
Total Fat6.3 g (9%)
Carbs0.7 g (0%)
Sugars0.2 g (0%)
Protein8.3 g (17%)
Sodium481.9 mg (24%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
계란을 풀어줍니다
Step 2
깻잎은 세척후 잘라줍니다
Step 3
계란에 넣고 섞어주세요
Step 4
소금으로 간을 해주세요
Step 5
팬에 넣고 말아줍니다
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