Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories222 kcal (11%)
Total Fat14 g (20%)
Carbs6.7 g (3%)
Sugars5.1 g (6%)
Protein17.1 g (34%)
Sodium121.1 mg (6%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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