느타리버섯전 쫄깃하니 간단반찬이에요

Name: 느타리버섯전 쫄깃하니 간단반찬이에요
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 느타리버섯 300g; 계란 2개; 당근 조금

5 steps

Prep:10minCook:10min

느타리버섯전! 이렇게 해보세요 반찬으로 좋습니다

Updated at: Sat, 14 Dec 2024 13:09:03 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories124 kcal (6%)

Total Fat4.9 g (7%)

Carbs12.1 g (5%)

Sugars3.1 g (3%)

Protein10.7 g (21%)

Sodium108.2 mg (5%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

300g느타리버섯

2 개계란

당근

조금

Instructions

Step 1

버섯을 손질 후 잘게 잘라줍니다

Step 2

당근도 잘게 잘라줍니다

Step 3

계란을 풀어줍니다

Step 4

버섯, 당근을 넣고 잘 섞어줍니다

Step 5

팬에 올리고 노릇노릇 잘 부쳐줍니다

View on blog.naver.com

↑Support creators by visiting their site 😊

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!