Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
6
Low
Nutrition per serving
Calories799.5 kcal (40%)
Total Fat10.9 g (16%)
Carbs12.2 g (5%)
Sugars8.6 g (10%)
Protein153.1 g (306%)
Sodium2895.3 mg (145%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 손질 후 먹기 좋게 잘라줍니다
Step 2
냄비에 무를 넣고 고춧가루, 간장을 넣고 먼저 끓입니다
Step 3
양념장을 만들어줍니다
Step 4
무 위에 가자미를 올립니다
Step 5
양념장을 부어서 푹! 졸입니다
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