By 만개의레시피
냉동 가자미조림
Instructions
Cook:30min
반건조냉동 가자미를 이용해서 만들었어요. 비린내가 다른생선에 비해 덜나서 더욱 좋아요~
Updated at: Fri, 11 Sep 2026 06:27:55 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories870.8 kcal (44%)
Total Fat12.2 g (17%)
Carbs26.9 g (10%)
Sugars9.3 g (10%)
Protein154.9 g (310%)
Sodium2037.6 mg (102%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
재료
양념
Instructions
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