By 만개의레시피
냉동 가자미조림
Instructions
Cook:30min
반건조냉동 가자미를 이용해서 만들었어요. 비린내가 다른생선에 비해 덜나서 더욱 좋아요~
Updated at: Thu, 21 Nov 2024 14:05:42 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories384.7 kcal (19%)
Total Fat5.8 g (8%)
Carbs27.1 g (10%)
Sugars9.2 g (10%)
Protein56.7 g (113%)
Sodium1680 mg (84%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
재료
양념
Instructions
View on 만개의레시피
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