가자미조림

Name: 가자미조림
Cuisine: Asian, Korean
Ingredients: 가자미 4마리; 멸치다시물 2컵; 마늘 2톨; 청주 1/2컵; 간장 1/3컵; 맛술 3큰술

담백하고 맛있는 가자미를 조림으로 한층 더 맛있게 즐겨보세요~

Updated at: Sat, 29 Mar 2025 03:32:43 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories391.6 kcal (20%)

Total Fat3.7 g (5%)

Carbs17.3 g (7%)

Sugars2.8 g (3%)

Protein53.8 g (108%)

Sodium10851 mg (543%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

4 servings

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