Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories585.9 kcal (29%)
Total Fat30.7 g (44%)
Carbs31.7 g (12%)
Sugars15.5 g (17%)
Protein43.9 g (88%)
Sodium3015.3 mg (151%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭을 끓는 물에 데쳐줍니다
Step 2
야채들을 손질 후 먹기 좋게 잘라줍니다
Step 3
고춧가루, 고추장, 설탕, 맛술, 다진마늘을 넣고 양념장을 만들어주세요
Step 4
닭에 양념장을 넣고 끓여주세요
Step 5
야채들도 다 넣고 끓여줍니다
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