Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories801.8 kcal (40%)
Total Fat45.8 g (65%)
Carbs31.5 g (12%)
Sugars17 g (19%)
Protein63.4 g (127%)
Sodium3142.1 mg (157%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭을 끓는 물에 데쳐줍니다
Step 2
야채들을 손질 후 먹기 좋게 잘라줍니다
Step 3
고춧가루, 고추장, 설탕, 맛술, 다진마늘을 넣고 양념장을 만들어주세요
Step 4
닭에 양념장을 넣고 끓여주세요
Step 5
야채들도 다 넣고 끓여줍니다
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