Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
64
High
Nutrition per serving
Calories6112.1 kcal (306%)
Total Fat314.8 g (450%)
Carbs182.2 g (70%)
Sugars37.6 g (42%)
Protein601.4 g (1203%)
Sodium29477 mg (1474%)
Fiber48.2 g (172%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵을 잘라 매콤하게 양념을 합니다
Step 2
계란 지단을 만들어줍니다
Step 3
시금치도 데쳐서 무쳐주세요
Step 4
맛살, 햄을 볶아줍니다
Step 5
김 위에 밥을 올립니다
Step 6
속재료를 넣어서 말아줍니다
Step 7
먹기 좋게 잘라줍니다
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
