Nutrition balance score
Good
Glycemic Index
15
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories3017.5 kcal (151%)
Total Fat157 g (224%)
Carbs85.5 g (33%)
Sugars19.6 g (22%)
Protein298.5 g (597%)
Sodium14437.3 mg (722%)
Fiber24.8 g (88%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
시금치를 손질 후 데쳐줍니다
Step 2
계란 지단을 만들어줍니다
Step 3
햄, 맛살을 구워줍니다
Step 4
김 위에 밥을 올려주세요
Step 5
재료들을 올려주세요
Step 6
말아서 먹기 좋게 잘라줍니다
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
