Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
4
Low
Nutrition per serving
Calories129.1 kcal (6%)
Total Fat8.2 g (12%)
Carbs10.6 g (4%)
Sugars4.7 g (5%)
Protein5.5 g (11%)
Sodium470.6 mg (24%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
꼬막을 준비합니다
Step 2
청양고추를 다져주세요
Step 3
대파도 다져줍니다
Step 4
고춧가루, 간장,설탕,다진마늘을 넣고 양념장을 만들어줍니다
Step 5
청양고추, 대파를 넣고 잘 섞어줍니다
Step 6
꼬막을 넣고 잘 무쳐주세요
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