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Eat Your Greens Fruit Smoothie
100%
1
By Abby

Eat Your Greens Fruit Smoothie

Updated at: Sat, 21 Dec 2024 21:26:39 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories178.7 kcal (9%)
Total Fat3.6 g (5%)
Carbs35.3 g (14%)
Sugars22.3 g (25%)
Protein5.7 g (11%)
Sodium82.2 mg (4%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend all the ingredients in a high-powered blender until smooth and creamy.