Chili
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Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories241.4 kcal (12%)
Total Fat7.6 g (11%)
Carbs32.1 g (12%)
Sugars9.1 g (10%)
Protein12.6 g (25%)
Sodium353.1 mg (18%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Ground the beef
Step 2
Cook in crock pot on low for 4 hours
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