Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories301.8 kcal (15%)
Total Fat11.1 g (16%)
Carbs34.1 g (13%)
Sugars6.8 g (8%)
Protein18.4 g (37%)
Sodium1104.1 mg (55%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook hamburger in pan until cooked and brown.
Step 2
Add all ingredients except sour cream, shredded, cheese, and fritos to crock pot or insta pot.
Step 3
Cook on low until ready to eat. (Minimun 40 minutes)
Step 4
Top with cheese, sour cream, and fritos as desired.
