Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories338.1 kcal (17%)
Total Fat14.5 g (21%)
Carbs33.7 g (13%)
Sugars6.3 g (7%)
Protein20.3 g (41%)
Sodium953.3 mg (48%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook hamburger in pan until cooked and brown.
Step 2
Add all ingredients except sour cream, shredded, cheese, and fritos to crock pot or insta pot.
Step 3
Cook on low until ready to eat. (Minimun 40 minutes)
Step 4
Top with cheese, sour cream, and fritos as desired.
