By Anonymous Cheddar
Avocado toast with hard boiled egg and red pepper flakes
Updated at: Sun, 29 Dec 2024 01:22:14 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories289 kcal (14%)
Total Fat17.7 g (25%)
Carbs17.5 g (7%)
Sugars2.5 g (3%)
Protein15.9 g (32%)
Sodium235.5 mg (12%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
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