Berry smoothie - Protein

Solid post workout snack - Will add photos soon!

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a magic bullet/blender add 3 large ice cubes.

Step 2

Add 1/3 of a Cup protein powder of choice(add to desired liking) - I like chocolate!

Step 3

Add water to cover ice and protein powder, give it a little mix with a spoon to help premix the powder.

Step 4

Next add 2/3 of a cup of frozen fruit blend - Strawberry, Blueberry, blackberry, raspberry.

Step 5

Add 2 spoonfuls of yogurt

Step 6

Blend!

Step 7

Enjoy