Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
28
High
Nutrition per serving
Calories743 kcal (37%)
Total Fat42.4 g (61%)
Carbs54.5 g (21%)
Sugars7.8 g (9%)
Protein36.6 g (73%)
Sodium1414.2 mg (71%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gbeef tripe
thoroughly cleaned

1lime
halved

2 Tbspwhite vinegar

1potato
large, diced

1carrot
large, diced

1 earcorn
cut into 4 pieces

1 cupcassava
yuca, peeled and diced

1 cupchorizo
cooked, sliced

1 cuppork belly
cooked, or ham hock, diced

1onion
medium, finely chopped

2garlic cloves
minced

2tomatoes
finely chopped

2 Tbspvegetable oil

1 tspground cumin

1 tsppaprika

2 Tbspfresh cilantro
chopped, plus extra for garnish

6 cupsbeef stock
or chicken

salt
to taste

black pepper
to taste

fresh lime wedges

white rice

avocado
Instructions
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