By Juan miguel Fernandez
Pasta boloñesa (integral)
Fuente energía
Updated at: Mon, 06 Jan 2025 06:23:46 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
33
High
Nutrition per serving
Calories606.8 kcal (30%)
Total Fat27.5 g (39%)
Carbs70.1 g (27%)
Sugars6.1 g (7%)
Protein25.9 g (52%)
Sodium847.5 mg (42%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Hervir la pasta con agua 15/20 min
Step 2
Troceamos cebolla, ajo y zanahoria
Step 3
Sofreímos la carne con los ingredientes paso 2
Step 4
Juntamos todo y echamos la salsa tomate y orégano
Notes
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