Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories340.4 kcal (17%)
Total Fat23.5 g (34%)
Carbs4 g (2%)
Sugars2.2 g (2%)
Protein27.7 g (55%)
Sodium291.6 mg (15%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gboneless chicken breast
or thigh, cut into 1-inch cubes
½ cupplain yogurt
3 Tbspolive oil
2cloves garlic
minced
1 Tbsptomato paste
1 tspground cumin
1 tsppaprika
½ tspground coriander
½ tspchili flakes
optional, for a bit of heat
salt
to taste
black pepper
0.5juice of lemon
Wooden skewers
or metal, soaked in water if using wooden
fresh parsley
chopped
lemon wedges
for serving
Instructions
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