Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories167.1 kcal (8%)
Total Fat14.6 g (21%)
Carbs9.4 g (4%)
Sugars4.9 g (5%)
Protein1.7 g (3%)
Sodium203.2 mg (10%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2tomatoes
large, diced

1cucumber
large, peeled and diced

1green bell pepper
seeded and diced

1red onion
small, finely chopped

¼ cupfresh parsley
finely chopped

¼ cupfresh mint leaves
finely chopped

¼ cupolive oil

2 Tbspfresh lemon juice
or juice of 1 lemon

salt
to taste

black pepper
to taste

¼ cupfeta cheese
Optional, crumbled, or olives for garnish
Instructions
View on delishglobe.com
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