Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories541.7 kcal (27%)
Total Fat27.8 g (40%)
Carbs50.6 g (19%)
Sugars6.3 g (7%)
Protein21.9 g (44%)
Sodium963.5 mg (48%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Sushi Rice
Salmon seasoning
Japanese Mayo mix
Furikake
Instructions
Step 1
Pan sear salmon skin down 4 mins then flip and cook 3 mins. Or microwave 4:30 mins
Notes
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Delicious
Easy
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