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Ingredients
0 servings
2zucchinis
medium, spiralized into noodles, Zoodles are a great pasta alternative with way fewer carbs and calories
1boneless skinless chicken breast
High in protein and easy to digest
1 tspolive oil
Healthy fats are important, but we’re keeping it light with just a teaspoon
Salt
pepper
to taste, which is always plus
½ tspItalian seasoning
or a mix of oregano, basil, and thyme, Adds flavor without extra calories
1 clovegarlic
minced, Fresh garlic for a little zing
¼ cuplow-sodium chicken broth
Helps keep the zucchini noodles juicy
Parmesan
Optional toppings, grated, in moderation, or fresh basil for garnish
Instructions
View on bariatriceating.com
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