Nutrition balance score
Great
Glycemic Index
49
Low
Nutrition per serving
Calories201.5 kcal (10%)
Total Fat2.6 g (4%)
Carbs17.3 g (7%)
Sugars7.3 g (8%)
Protein26.1 g (52%)
Sodium244.1 mg (12%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Blend all ingredients until smooth. Serve in a cozy mug and sprinkle a little extra cinnamon on top. It's like fall in a cup!
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