By Nisha Melvani
Baked Protein Oats
Instructions
Prep:5minCook:55min
Looking for a high-protein, fiber-packed breakfast that’s both nutritious and delicious? This Baked Protein Oats with Apple recipe combines the goodness of protein powder, wholesome steel-cut oats, and natural sweetness from dates. Infused with rich cocoa and juicy apples, it’s a blood glucose-friendly way to kickstart your morning.
Updated at: Sun, 12 Jan 2025 21:14:00 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories232.4 kcal (12%)
Total Fat8.7 g (12%)
Carbs29.9 g (11%)
Sugars9.9 g (11%)
Protein12.8 g (26%)
Sodium194.2 mg (10%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Cooking For Peanuts
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